FUNCTIONAL NUTRITIONEating and Living for Personal Wellness

Nourish your well-being by participating in the Functional Nutritional Revival Program. Functional Nutrition is an integrative, evidence-based approach to health and healing that utilizes therapeutic nutrition and lifestyle improvements to enhance quality-of-life.

In hiring me as your health coach, you want to make significant changes in the area of nutrition. These changes may sometimes happen quickly but generally dietary changes take time to make permanent. Because things happen over time, I request a 3-month commitment to the coaching process. This will allow the coaching relationship to develop and be a powerful force in your life.

Program Details

This is a comprehensive, personalized program that will assess where you are currently with your nutritional and health status and assist you in mapping out a plan to reach your nutrition and health goals. The emphasis will be on learning which whole, healing foods will best support improved nutrition for your personal profile. The program segments include six private 1-hour phone, Zoom, or Skype sessions that cover the activities shown below. Take the first step by scheduling a Free 30-min. Introductory Call to determine how I can best meet your specific needs. I'll answer any questions you may have and provide next steps and registration details.

Personalized Nutrition Assessment

Take a Wellness Inventory, a food and nutrition related history assessment and your unique energy requirements will be determined using a variety of data collection tools. The Wellness Inventory helps to identify the areas where improvement is desired and prioritize future action steps.

Personalized Report of Findings

Based on the Nutrition Assessment, details about the root causes of any issues at hand become much clearer. It is from this space that work begins via discussion to clarify a personal wellness plan and steps needed to reach desired outcomes.

Personalized Nutrition Recommendations

Healing foods are matched with your body chemistry and any health care treatments provided by a health provider. The recommendations are specific to individual needs and based on current dietary intake guidelines with consideration for existing health conditions. A plan of action is created to implement the healing foods into the diet.

Personalized Nutrition Care Plan

The Personalized Nutrition Care Plan is prepared using data from the Nutrition Assessment. As each summary is prepared based on client needs and specific wellness goals, the length varies; however, it averages about 17–20 pages. Topics covered include: client overview, health concerns, body type (based on the Ayurvedic healing system), nutrition recommendations based on body chemistry and health care treatments, suggested activity levels, and supplemental support options, if applicable. This document is emailed in PDF format within three business days of the report of findings.

Free Personalized Supplement Recommendations via Fullscript™

See the Fullscript™ page for more details about the thousands of professional products available with your free account. Free individualized supplement recommendations via Fullscript™ are Included with the nutrition assessment services provided. These recommendations are specific to each individual’s needs, and they support your Personalized Nutrition Care Plan as your needs change. In short, this platform brings high quality natural health and beauty products, supplements, and herbs to your door.

Personalized Support and Program Evaluation

Individuals benefit from condition-specific nutrition coaching and support to make necessary dietary changes. Evaluation of the nutrition care plan occurs at regular intervals and provides a means of measuring progress.